Experts say that lately we have all been divided into two large groups: some in their food preferences focus on fast food and “pasture”, while others literally become gourmets, trying a wide variety of cuisines. So, according to the second: Armenian cuisine is one of the most delicious cuisines in the world. And popular everywhere: you can treat deliciously Armenian restaurant in St. Petersburgand a small cafe in a small town.
And why? Yes, because Armenian cuisine is rich and varied, reflecting the rich history and culture of the people, but at the same time quite simple. Here are a few main features of Armenian cuisine:
- meat and grill: meat plays an important role in Armenian cuisine. Shish kebab (kebab) is a popular dish where meat, most often lamb or beef, is marinated and grilled.
- khachapuri and lavash: Khachapuri is a type of bread, often with cheese or greens. Lavash is a traditional Armenian bread, thin and soft.
- lavash and dolma: Lavash is often used to make dolma — grape leaves wrapped together with minced rice, meat and spices.
- kebab: In addition to shish kebab, Armenians also prepare various types of kebabs, including lula kebab, which consists of finely chopped meat and spices.
- vegetables and greens: Armenian cuisine is rich in vegetables and herbs. Popular dishes include, for example, eggplant kavar and salads with tomatoes and herbs.
- soups: Traditional Armenian soups include herbal noodles and meat-based broth.
- sweets: As in many Middle Eastern cuisines, sweets play an important role in Armenian cuisine. Armenian sweets include baklava, halva and other desserts.
Armenian cuisine, the Clikia chefs note, is also known for its unique seasonings and sauces, such as tkemali (plum sauce) and chubar (garlic sauce):
It is based on bright combinations of seasonings, ripe vegetables and herbs, a wide variety of juicy meat dishes cooked on the grill, fish, cheese, and fruits.
Modern Armenian cuisine retains traditional elements but is also influenced by modern trends, which may contribute to its growing popularity.
Can Armenian cuisine be called healthy?
Armenian cuisine, like any other, includes a variety of dishes, and their nutritional value may vary. Overall, Armenian cuisine has a number of healthy and nutritious ingredients to offer. Here are some examples:
- vegetables and greens: Many Armenian dishes are prepared based on vegetables, herbs and herbs, and these are important vitamins, minerals and antioxidants.
- oils and healthy fats: Armenian cuisine often uses olive oil and other natural oils, which contain heart-healthy polyunsaturated fats.
- cereals and bread: sources of carbohydrates and fiber.
- fruits and nuts: vitamins, minerals and healthy fats.
Armenian cuisine is conquering the world
Armenian cuisine deserves recognition and is becoming increasingly popular in various parts of the world. Its unique flavors, combination of seasonings, variety of dishes and use of fresh ingredients attract the attention of culinary enthusiasts. In recent years, Armenian cuisine has received more attention due to expanding gastronomic interest and the growing popularity of cultural exchange through food.
Restaurants offering Armenian cuisine are becoming successful in various countries, and interest in Armenian culinary festivals and events is growing. In addition, modern trends, such as a growing interest in healthy eating and exotic tastes, are contributing to the growing popularity of Armenian cuisine.