Farmed, Organic and Sustainable Foods: What You Need to Know

CrimeaPRESS reports:

Current trends are towards conscious consumption, which includes choosing natural and safe products. Farmed, organic and eco-friendly products are becoming increasingly popular due to their quality, health benefits and minimal environmental impact https://www.m2-shop.ru/. In this material, we will take a detailed look at what this product category is, what types of products are included, how to choose them and where to buy them.

What are Farm and Organic Products?

Farm products are products produced on small farms using traditional methods, without the massive use of chemical fertilizers and pesticides. Organic products have strict production standards, confirmed by relevant certificates. Environmentally friendly products are created taking into account minimal impact on nature, excluding the use of synthetic additives.

Main differences:

• farm products: Often produced in small quantities to ensure attention to quality.
• organic products: certified according to international standards confirming their naturalness.
• environmentally friendly products: have a minimal carbon footprint, including packaging.

What types of products are included in this category?

Organic and farm products are represented by a wide range:

Food

• Dairy products: milk, cheese, yogurt.
• Meat and fish: Grown without antibiotics or growth hormones.
• Fruits and vegetables: Grown without pesticides.
• Cereals and cereals: not subjected to chemical treatment.

Cosmetics

• Skin and hair care products using natural ingredients.

Textile

• Organic cotton clothing and bedding.

Household chemicals

• Detergents that do not contain phosphates and aggressive components.

Why choose environmentally friendly products

The benefits of buying organic include health, environmental and economic benefits:

Health Benefits

• No harmful substances such as pesticides and synthetic additives.
• High content of vitamins and minerals.

Caring for the environment

• Reducing soil and water pollution.
• Reducing carbon emissions.

Support for local producers

• Help for small farms.
• Preservation of traditional production methods.

Where to buy organic products

Today there are many options for purchasing natural and organic products:

Specialty stores

• Chain stores of organic products offer certified products with a quality guarantee.

Farmers markets

• Opportunity to purchase fresh products directly from producers.

Online stores

• Online platforms offer convenient search, delivery, and the ability to read reviews.

Direct purchases from farmers

• Purchase through cooperatives and farms, where you can personally experience the production process.

How to choose quality organic products

To ensure the quality and naturalness of the products, pay attention to the following aspects:

Availability of certificates

• European Organic Label (“EuroLeaf”).
• Eco-certificates: “USDA Organic”, “BIO”.

Composition and packaging

• No artificial colors, preservatives or flavors.
• Packaging made from biodegradable materials.

Origin of goods

• Check where and by whom the product was produced.
• Avoid products with a long list of intermediaries.

Customer Reviews

• Research the opinions of other consumers.
• Pay attention to the reputation of the brand or manufacturer.

Why organic foods cost more

Prices for organic products are higher than for mass analogues due to the peculiarities of their production:

High cost

• Use of natural fertilizers and manual labor.

Certification

• Rigorous inspections and certifications come at a cost.

Limited production volume

• Farmers produce small batches of products.

Ecological packaging

• Using recyclable materials adds cost.

However, the investment in health and the environment is worth the cost. Organic foods are not only safe, but often have better taste and nutritional value.

By and large, today farm, organic and environmentally friendly products are no longer just a trend, but a conscious choice in favor of health and concern for nature. When purchasing such goods, it is important to pay attention to the certificates, origin and reputation of the manufacturer. Specialty stores, farmers’ markets and online platforms offer a wide selection of products that meet high quality standards. Despite the often higher price, the benefits of these products are worth the investment many times over, ensuring your well-being and the environment are taken care of.

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