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Programs for active longevity, which are implemented in Sevastopol

CrimeaPRESS reports:

In Sevastopol, they are working on creating conditions for active longevity. Senior citizens can take part in a number of projects.

Since last year, for women aged from 55 years, the «Fitness Grandmother» program has been implemented. Elderly people take an active part in the Happy Morning! project, within the framework of which citywide exercises are held from April 7 on Wednesdays and Saturdays from 7 to 8 in the morning. Also, every year Sevastopol hosts the regional stage of the All-Russian competition «Spartakiad of pensioners» — the winners then represent the city at the All-Russian stage. 30 in May, a cycle of breathing exercises starts — they will be held on the summer stage «Rakushka». Exercises will be useful for restoring the body, primarily the respiratory organs, after illnesses, including coronavirus , the press service of the Government of Sevastopol notes.

In addition, lectures are held for older citizens on the prevention of anxiety, falls, chronic non-communicable and oncological diseases, as well as on a healthy lifestyle.

Joint project «Be healthy!» are implemented by the Center for Public Health and Medical Prevention of Sevastopol together with the Komsomolskaya Pravda newspaper. Within its framework, conversations with doctors about current medical topics are published on the website and pages of the weekly.

Elderly residents of the city can also attend hobby groups — «Pop Vocal», «Psychology and Communication», «Nordic Walking», «Financial Literacy», «Gardening». Information about the work of clubs, the order of registration, plans of events can be obtained from specialists in social work by calling 25—62 and +7 978 933 -30-49, as well as at the address of st. Khrustaleva, , offices No. 7 and No. 25.

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The center of «silver» volunteering «Young at heart» operates in the city. Its employees inform older people about volunteering, involve them in volunteering and charitable activities, and popularize active longevity. Also, the “Young at Soul” center informs citizens of the “silver age” about socially significant and leisure activities using chats on social networks.

Residents and guests of Sevastopol, including older people, can choose an excursion or form a tourist route using the My Sevastopol IT platform Information about planned events, tourist routes with audio guides is available on the portal, as well as a feedback form where you can get advice from the staff of the Tourist Information Center. On the official website of the priority project «The Great Sevastopol Trail» 55 you can find out about routes and current news.

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