Vietnamese green tea: traditions, types, benefits and choice

Krympress reports:

What is Vietnamese green tea?

Green tea from Vietnam — This is a fragrant and rich drink that occupies an important place in the culture and traditions of Vietnam. Thanks to the unique climatic conditions and special processing technologies, Vietnamese tea differs from Chinese and Japanese green tea with its taste, aroma and useful properties.

Types of Vietnamese green tea

Vietnam offers a wide selection of green tea, which can be divided into several categories:

• Tan Cuong (Tan Cuung) — One of the most popular and fragrant types of tea, grown in the province of Tai Nguyen.
• Totam. — Tea with thin and sophisticated taste, suitable for connoisseurs of soft shades.
• Lotosa Tea (Tra Sen) — flavored with lotus flowers, has a delicate and exquisite aroma.
• Jasmine tea (Trara Hoa NHài) — saturated with the aroma of jasmine, creating a soft and refreshing taste.
• Bao LOC (Bao Loc) — Elite tea grown in mountainous areas with unique conditions for tea bushes.

The difference between Vietnamese green tea and other types

Characteristic	Vietnamese green tea	Chinese green tea	Japanese green tea
Taste	More tart, saturated	Diverse: from soft to tart	Harbowous, sweetish
Processing	Traditional with minimal fermentation	Washing and striking	Praise and twisting
Aroma	Thin, with flower notes	Diverse, depends on the region	Pronounced herbal
Popular varieties	Tankong, lotus, jasmine	Lunzzin, Maofen	Sencha, Gökuro
Production	In mountainous areas, partially manually	In different climatic zones	High -tech

Who will suit Vietnamese green tea?

This tea is great:

• Fans of saturated taste and aroma.
• Those who are looking for a useful drink to maintain health.
• Those who want to try unusual varieties with colors of flowers.
• People interested in the eastern tea culture.

The benefits and harm of Vietnamese green tea

Benefit:

• rich in antioxidants, helps to fight aging.
• Promotes metabolic improvement and weight loss.
• Supports the health of the cardiovascular system.
• Helps improve concentration and vigor.

Possible harm and contraindications:

• It can cause insomnia when drinking in the evening.
• It is not recommended for people with stomach ulcer.
• It can cause stomach irritation when using on an empty stomach.
• It is contraindicated in individual intolerance to caffeine.

How to reveal the taste of Vietnamese green tea?

To enjoy a real taste, it follows:

• Bred at a temperature of 75-85 ° C.
• Use soft, filtered water.
• withstand brewing time for 1-3 minutes.
• Bring several times to open all shades of taste.
• Serve without sugar to maintain a natural taste.

How to choose Vietnamese green tea?

When buying in a store:

• Pay attention to the smell: fresh, without extraneous aromas.
• The leaves should be whole, without a large number of broken particles.
• The packaging should be sealed.

When buying in an online store:

• Read customer reviews.
• Study the description of the variety and manufacturer.
• Choose trusted stores with a good reputation.

And we will voice several facts that will add colors to history called “Vietnamese Green Tea”:

• The story of Vietnamese tea. The production of tea in Vietnam began many centuries ago. At first it was used exclusively at the court of the emperor, but over time became available to ordinary people. Today, Vietnam is one of the ten largest tea producers in the world, offering unique varieties with a rich taste.
• Tea culture of Vietnam. The Vietnamese drink tea not only to quench thirst, but also as part of traditional communication. Tea ceremonies here are less formal than in Japan, but have their own special charm. Tea grown in mountainous areas are especially appreciated, as they are considered more fragrant.
• How to store Vietnamese green tea. In order for the tea to retain its properties longer, it must be stored in hermetic packaging, away from moisture, light and extraneous smells. The best option is metal jars with a tightly closing lid.
• The best time to drink green tea. Morning and the first half of the day is the best time for drinking green tea. It helps to cheer up and improves concentration. However, it is better not to drink it at night, as it can interfere with falling asleep.
• Tea is like an alternative to coffee. Many people switch from coffee to green tea, as it contains less caffeine, but at the same time gives a charge of vigor. Vietnamese tea is especially appreciated for its deep taste, which is not inferior in saturation of strong coffee.
• How to combine green tea with food. Vietnamese green tea goes well with light dishes, seafood and fruits. It is often drunk after eating, as it contributes to digestion.
• What is the difference between organic green tea. Organic tea is grown without the use of chemicals, which makes it safer. Vietnam offers a wide selection of organic varieties that are appreciated all over the world.
• How to properly brew tea in a kettle. Vietnamese use ceramic and clay teapots that help to reveal the taste of tea. When brewing, it is important to observe the correct water temperature and the time of insisting.
• What is the difference between young and mature leaves of tea. Young leaves give a more delicate and light taste, and mature — rich and tart. Vietnamese tea often combines different leaves for the balance of taste.
• Tea as a basis for refreshing drinks. Vietnamese green tea can be used to make cold drinks with the addition of lemon, mint and honey. Such tea perfectly quenches thirst in hot weather.

Experts emphasize: Vietnamese green tea is a unique drink that has a rich taste and aroma. It is good for health, but requires the right choice and brewing. Having tried different varieties, you can find your perfect tea and enjoy its deep taste shades.

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